Are We Eating Too Much?
Intermittent fasting is the new trend in Australia
Apr 20, 2019 • 46 minutes
The new food trend in Australia is fasting.
Eliza has returned home to find people skipping meals in an effort to reduce their overall calorie intake.
Initially she was shocked, wondering how people function without breakfast?
But she's also noticing that portion sizes in Australia are bigger than Indonesia and Lebanon.
Geraldine is adamant that this new eating trend is helping people keep weight off.
The conversation about food stretches to motherhood, to men & their battles with weight and the effort to have a healthy attitude towards food.
The women also discuss the Indonesian election and some new finds on Netflix.
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Tiger cubs at Taronga Zoo https://taronga.org.au/media-release/2019-04-01/three-rare-tiger-cubs-debut-taronga-zoo-sydney
Are we witnessing a new Arab Spring in Africa? https://www.abc.net.au/radionational/programs/saturdayextra/are-we-witnessing-a-new-arab-spring/11019658
Turn Up Charlie: Idris Elba (Netflix) https://en.wikipedia.org/wiki/Turn_Up_Charlie
Traitors (Netflix) https://www.netflix.com/au/title/80223793
The Parisian - Isabella Hammad https://www.penguin.com.au/books/the-parisian-9781911214434
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